A Head-to-Toe Wellness Rountine With Cannabis

Okay readers so it finally happened. It’s been two years since the last time. A wonderful and amazing and joyous time. A time I thought would never end, a pleasant paradise of good health and happiness and never leaving the house. But yeah, all good things must come to an end and well… I finally got sick.

I’m sitting here drinking a Lord Bergamot tea blend no. 55 with fragrant Ceylon Dimbulah and Uva artfully scented with a citrus oil imported from Reggio Calabria, Italy… and though I should be feeling like royalty, the dozens of used tissues crumpled on my desk and constant drip from my nose might portray me as otherwise. And yet, the trooper that I am, despite feeling the way I feel right now… I still willed myself to crawl out of bed, achy and in cold sweats, fever over 104, reaching for my desk chair, slowly climbing up, to reach the keyboard and type an article just for you…to say…

That Lemonnade Sacramento, a premier cannabis dispensary in Sacramento, has the products you need to complete your whole-body wellness routine. And being as sick as I am, I think I might do a decent job here trying to lay out some great products for you to take care of you. The weather sucks. It’s pouring rain, thundering, lightninging, windy as all get out, and I’m pretty sure it hailed too. So hopefully you’re in a cozy corner in front of some heating element with a bunch of blankets wrapped around you like me and looking to take better care of yourself and your body.

Dip into Relaxation

First things first, rinse off the day and prep yourself for your skincare routine. To really get into the mood and sift back and relax you’re going to want to draw yourself a nice bath. It’s cold out so nothing beats getting the water nice and hot and steamy and then imagining how great it’s going to feel on your tired and achy body once you drift right in and relax in that hot steamy bath.

Bath bombs are like the honey to the tea you should be sipping on during your bath. Om Body has a Rosin Bath Bomb made with Himalayan salt and full-spectrum Cannabis. It’s infused with notes of Amber, Vanilla, and Citrus. So, if you want a fresh and clean scent that’s also invigorating and will lift your spirits this is a must.

Just think of it, soaking in the hot bath, hearing the water rushing and bubbling in, breathing in the scents of Vanilla and Citrus, letting the steam soak into your pores, maybe some droplets gently caress your cheeks… it’s just you and your bath and a nice cup of tea. Deep breath in, breathe out.

Sometimes a Facial is in Order

Anybody ever had a facial? If you haven’t, you’re missing out for sure. You go in, get your face steamed with a towel. Cold cream and cucumbers, sips of ice cold water. A steamer with your choice of essential oil fragrance. Nice little face massage and pore cleansers. It’s great when I can afford it once a year.

But many of us don’t have the time and prefer the stay-at-home routine. So, after that bath you just took you’re probably going to start with a serum, add under eye patches, then move to a facial cream, and finally a high quality moisturizer. Your face is the first thing people notice (I hope). And it’s a good idea to keep it looking fresh and rejuvenated.

A good face serum is essential to the routine. It’s the first application and sets the tone for the products you use thereafter. A good serum not only reinvigorates the skin, but firms, absorbs quickly, and nourishes your skin. Not to brag, but you keep a good skin care routine and people will never be able to guess your age right, they might even call you a liar, which is a great compliment.

Back to great face serums. I highly recommend Proof’s Face Serum. It has effective components and ingredients intended to bring about the best results of a facial serum. For instance, they incorporated Jojoba Oil (elasticity & absorption), rosehip oil, geranium essential oil, grapefruit essential oil (citrus is great for firming), frankincense essential oil, and of course cannabis oil (known for anti-inflammatory properties). So not only does this product smell great upon application, but it’s also got the quintessential ingredients made to segway you into the rest of your facial skincare routine. You can grab a bottle at Lemonnade Sacramento too!

It’s Cold and Wet – Your Skin Needs Some Lovin’

I don’t know if it’s the heater I run or the air in general, but every winter my skin gets inflamed and a bit itchy. Sometimes I’m scratching like a dog. It’s like the worst on areas where I have less circulation, like my feet or hands. Sometimes it worsens and gets to the point of becoming scaly and cracking. Not fun.

My doctors have prescribed steroid creams to help. But these steroid creams come with some side effects that I don’t necessarily like, such as thinning of skin, which makes my skin more susceptible to bleeding. Plus, they are only good for short-term use and are just a band-aid solution in my opinion.

So, to take better care of my skin I looked into natural creams that would attack the root of the problem which is inflammation and irritation from the elements. Lemonnade Sacramento has a product I particularly like and use to rehydrate my skin in these areas and all over really. They carry Mary’s Medicinals Rich Compound with a 10:1 CBD rich ratio. It is a Beeswax and mango butter balm that absorbs quickly and deeply into your skin. It also has a mentholated feel to it which helps cool down the inflammation I experience. So, this one helps on a couple fronts for me. It reduces inflammation and keeps my skin hydrated during the winter.

Since I started using this product along with other all natural body washes and lotions, I haven’t had to touch the steroid creams. Highly Recommended.

Wrapped-Up

Taking care of yourself should always be a priority. Taking care of your body is an essential part of making sure you stay healthy, strong, and energized. If you haven’t started a head to toe wellness routine yet, then hopefully some of the suggestions in this article have helped you on your journey. For other products that weren’t listed here, be sure to check with the team at Lemonnade Sacramento for items that might suit you best. They are super friendly and I’m sure they will have something in mind to get you on your way. Take care from me and Lemonnade Sacramento to you!